Restore Your True Balance in Bali

November 16-26, 2024

Immerse Yourself in Holistic Wellness Amid Bali's Serene Beauty

Nourish your body, mind, and spirit with expertly crafted meals by a renowned Bali-based nutritionist, while deepening your yoga, meditation, and mindfulness practice surrounded by the island's tranquil landscapes.

This transformative 10-day retreat will guide you back to a state of true balance.

Daily yoga, meditation, and mindfulness sessions

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Luxury eco-villas with panoramic ocean views

Expertly crafted, nourishing meals by a renowned Bali-based nutritionist and food designer

person slicing green vegetable in front of round ceramic plates with assorted sliced vegetables during daytime

You will visit incredibly beautiful places in Bali that will amaze you. We will snorkel around a paradise island, bathe in hot springs, and experience the power of waterfalls.

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Nourish Your Body and Spirit with Bali's Finest Cuisine

Savour expertly crafted meals prepared by a renowned Bali-based nutritionist and food designer Mara. More than just sustenance, your cuisine will be a delicious form of medicine - nourishing your body with the precise balance of nutrients needed to realize your true potential.

Through hands-on culinary workshops, you'll learn sustainable ways to incorporate these principles of balance into your everyday life. Discover the joys of mindful eating, and how the right foods can become a source of pure enjoyment and boundless energy.

Meet your CELEBRITY CHEF

Welcome everyone! I'm beyond excited to have you all here at this transformative retreat. My name is Mara, and I'm a chef, food designer, and nutritionist. For as long as I can remember, food has been a central part of my life - not just as a profession, but as a true passion and a way to nurture both body and soul.

Mara Dowling

About Mara

Let me share a bit about my journey to this moment. Many years ago, I found myself at a crossroads, balancing the demands of a busy career, motherhood, and personal health challenges. It was during this time that I had a profound epiphany: food could be my medicine, my art, and my joy. I remember a specific moment when I prepared a simple yet nourishing meal after an especially stressful day. That experience was truly transformative - I felt an immediate connection between what I ate and how I felt, both physically and emotionally.

Inspired by this revelation, I dove deep into the world of nutrition, experimenting with different ingredients and techniques. My kitchen became a laboratory of flavors and health, as I learned to create meals that were not only delicious but also packed with essential nutrients. This journey led me to become a food designer, where I could merge creativity with health to craft visually stunning and nutritionally beneficial meals.

Alongside my culinary adventures, I developed a strong commitment to self-care. Regular exercise, mindfulness practices, and balanced eating became my anchors. These habits didn't just improve my health; they transformed my entire outlook on life. I felt more energized, focused, and joyful. This personal transformation is what I'm passionate about sharing with you during this retreat.

Professionally, I've had the honor of working in diverse culinary environments, from fast-paced restaurant kitchens to bespoke food design projects. Each experience has taught me something unique about the power of food. I've seen firsthand how a well-prepared meal can bring people together, spark joy, and promote holistic wellness.

Participants in this retreat is my way of giving back and sharing the knowledge and experiences I've gathered over the years. Over the next ten days, we'll explore the art of preparing healthy, easy-to-make meals, engage in self-care practices, and build habits that can lead to lasting transformation. I'm thrilled to embark on this journey with all of you and can't wait to see the positive impact it will have on your lives.

Meet your Yoga Master

Made Kojack began his journey into yoga 15 years ago, a path he knew he would one day fully embrace, even as he balanced family life with his wife and child. True to his vision, Made eventually stepped away from the societal norms to delve deep into his spiritual practice, ultimately becoming a yoga teacher.

He completed his 200-Hour Yoga Teacher Training in Rishikesh, India, under the guidance of esteemed Indian Master Swami Atma and Zazen Master Loic from Switzerland. Made is skilled in various yoga styles, including Hatha, Vinyasa, and Nidra, as well as meditation, Pranayama, wisdom philosophy, and Satsang.

Living in a secluded mountain forest, Made dedicates about eight hours a day to his practice, cultivating a profound energy that is both clear and healing to those around him. During the retreat, he will work closely with participants to tailor the program to their individual needs, ensuring that each person gains maximum benefit.

Made's primary focus is to help you integrate new, healthy habits into your daily life with a deep understanding of how these practices influence all aspects of existence—health, wealth, relationships, awareness, and happiness.

Single accomadation

1 person in one double room

Early Birds

50% Pre Paid. 5 tickets left

Basic

4500 USD

3900 USD

50% Pre Paid

EXCLUSIVE PACKAGES

Couple accomadation

2 person in one double room

Early Birds

50% Pre Paid. 5 tickets left

Basic

3900 USD

3300 USD

50% Pre Paid

Pricing per person

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In Price included

Accomadation for 10 night
All wellnes program
Healthy Food
Food Education
Sightseeing activities
Transfer meeting point - villas - departure point

Additional costs

Flights tickets to Bali
Travel Insurance (Availability is strictly required)
Visa Fee

Elevate Your Mind, Body, and Spirit at True Balance Retreat

At True Balance Retreat, you'll embark on a transformative journey that transcends the boundaries of mere relaxation. Prepare to be captivated by an experience that will leave an indelible mark on your well-being.

Connection with Nature: Immerse in Bali's Serene Splendor

Nestled in the breathtaking hills of Amed, North Bali, our eco-villas offer mesmerizing ocean vistas. Immerse yourself in the untamed beauty of nature through guided tours, soul-stirring snorkeling adventures, and mindful moments of quiet contemplation.

Holistic Wellness: Restore Your Mind, Body, and Spirit

Share this profound experience with like-minded individuals in a nurturing, supportive environment. True Balance Retreat fosters the cultivation of meaningful connections and lifelong friendships that will continue to enrich your wellness journey.

Personalized Nutrition: Your Path to Vibrant Health

Learn from a renowned nutritionist how to craft healthy, balanced meals that nourish your body on a profound level. Discover the power of food as a catalyst for daily wellness, and unlock the secrets to optimizing your energy, vitality, and longevity.

Community and Support: Forge Lifelong Connections

Lasting Impact: Empower Your Path to Wellbeing

Arm yourself with practical tools and knowledge to sustain your wellness journey long after the retreat. From mindful eating practices to transformative self-care routines, you'll leave empowered to live a healthier, more balanced life.

Prepare to be captivated, inspired, and forever changed by the True Balance Retreat experience.